MODULE 1: Thought Traps + The Enemy’s Blueprint

✓ Identify fear-based thought loops and where they originate ✓ Learn how anxiety affects your brain and your spiritual walk ✓ Recognize the enemy’s mind attacks and how to block them ✓ Start mapping out the root causes of your anxiety ✓ Access the Faith & Freedom Self-Assessment + reflection tools

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MODULE 2: Rewire with Scripture + CBT

✓ Learn how to take thoughts captive with a proven biblical method ✓ Discover the science of how faith + neuroplasticity work together ✓ Replace fear-based beliefs with truth-based declarations ✓ Create your own Fear-to-Faith Thought Map ✓ Use scripture daily with Memory Verse Cards

2/6

MODULE 3: Heal Your Nervous System

✓ Understand the gut-brain connection and its effect on anxiety ✓ Practice faith-based breathwork and grounding techniques ✓ Build a calming daily routine rooted in God’s peace ✓ Reset emotional triggers through nervous system regulation ✓ Get tools for in-the-moment anxiety relief

3/6

MODULE 4: Emotional + Spiritual Detox

✓ Release perfectionism, guilt, and shame ✓ Process spiritual wounds from past hurt and church trauma ✓ Surrender emotions through prayer, worship & writing ✓ Walk through the Forgiveness & Grace Action Plan ✓ Let go of fear with the Worship + Release ritual

4/6

MODULE 5: Warfare + Speaking Life

✓ Learn how to use Scripture as your spiritual weapon ✓ Build your own daily battle plan for anxious moments ✓ Speak biblical affirmations to rewire your confidence ✓ Activate the Armor of God Declaration Guide ✓ Use journaling & prayer to push back when fear strikes

5/6

MODULE 6: Living in Peace + Renewed Confidence

✓ Create a personalized peace plan for long-term healing ✓ Anchor your routine in worship, Scripture, and breath ✓ Overcome setbacks with grace and resilience ✓ Reflect on what God has done—and what’s ahead ✓ Write your Commitment to Freedom Letter to your future self

6/6
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Crafted for Beginners

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